Higher Expectations Individual & Family Counseling is dedicated to providing personalized, evidence-based therapy tailored to meet your unique needs. Whether you seek individual, group, couple, or family therapy, we offer our services both in-office and through telehealth, ensuring accessibility and flexibility.

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Understanding that each person's therapeutic journey is distinct, we approach treatment with a personalized touch. Our belief in the uniqueness of the therapeutic process means we adapt our approaches based on the specific issues presented and the chosen theoretical orientation for treatment.

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Our practice encompasses a range of evidence-based practices that integrate the mind, body, and spirit, ensuring a holistic approach to wellness. We collaborate with you to craft a treatment plan that aligns with your individual needs and goals.

At Higher Expectations, our therapists are well-versed in various theoretical orientations, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, Structural & Strategic Family Therapy, Emotion-Focused Couples Therapy, and Narrative Therapy.

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Founded in 2022 by James Santana, a licensed Marriage and Family Therapist, and Shewaya Mola, a Licensed Associate Marriage and Family Therapist, our team specializes in a diverse range of areas such as Anger Management, Anxiety, Depression, Grief & Loss, Relational Issues, Self-esteem, Self-harm, Communication, Building Resiliency, Parenting, and Marital Problems.

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Santana, a Distinguished Graduate from Capela University, brings expertise in areas like Anger Management, Anxiety, Depression, and Marital Problems. Mola, a graduate from Drexel University, shares a similar specialization, ensuring a comprehensive and empathetic approach to your therapeutic journey.

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Higher Expectations Counseling is committed to supporting your path towards healing and growth, providing a safe space for transformation and empowerment. Your unique journey towards better mental health is our priority.